Sally Turberville Smith Dipl. Psych, BA Hons,
MBACP, UKCP
Counselling & Psychotherapy Nutritional/Lifestyle Coaching
Willesden Green, NW2
Adolescence can be a lonely and confusing time. Young people can feel angry and abandoned especially if parents are absent, unavailable for whatever reason or too preoccupied with their own lives. Adolescents are working out what they want to do and who they want to be. They can benefit enormously from a non-judgmental relationship with a counsellor where they can talk freely about what is bothering them. I help young people learn to understand and navigate their interpersonal relationships, teach them the importance of feelings and help them to appreciate their strengths and uniqueness thus building resilience.
Intimate relationships present us with huge challenges to grow and extend ourselves beyond our personal egos. Significantly the kind of relationship we have with ourself provides a mirror for the type of relationship we can expect to have with another. I can help you make and sustain a mutually satisfying relationship or help you resolve or move on from an existing one.
I specialise in helping my clients gain greater clarity and happiness in relationships. I can help you manage difficult or overwhelming feelings such as anxiety, depression, deep sadness and loss or feelings of low self-esteem and just feeling 'down' and not knowing what to do about it. I work with individuals and couples. My training and orientation is Transpersonal which means that as well as being curious about our psychological developmental and how we have been shaped by our experiences in our families, at work and by our adult relationships and our culture, I am also interested in what makes us unique as human beings and how a soulful and spiritual connection to the universe and each other may enrich and expand our lives and relationships.
Help you prioritise and cherish your emotional, physical and spiritual well-being.
Enhance your ability to make and engage in fulfilling intimate relationships
Instil in you compassion and the courage to be the person you want to be.
Are you finding it hard to cope with your emotions particularly feelings of anger, anxiety, shame or sadness? Maybe you are feeling overwhelmed by stressful life events, troubled by an addiction or just feeling 'down' and beating up on yourself because you feel you should be able to work on your problems alone. I can provide emotional support and help you develop a more compassionate attitude to yourself and your life circumstances. I work with individuals and couples. If you are struggling in a relationship I can help you resolve any difficulties you may be having with intimacy, communication or your sexual relationship.
I have appointments during the day and evening Monday - Wednesday. I also work on Thursday afternoon, Friday and Saturday mornings.
Sessions are 55 minutes for individuals (£50)
90 minutes (£75) for couples.